An overlooked component to your health are the products that you interact with on a daily basis. Two days ago the New york Times released this article on toxic levels of lead in lip stick. Lip stick is not the only toxic product that we use regularly. A constant toxic burden from the pollution in the environment, pesticides on our food, chemicals that we put on our body and in our homes creates a heavy burden for our bodies to deal with especially the liver which is our main detoxification organ. To lighten the toxic load on your body you can educate yourself about what is in the products that you are using, and what effect they are having on your body. Environmental Working Group and put together an amazing website that not only tells you if the products you are using are toxic or not but also gives you healthy alternatives.